How to Make Cava Chicken Recipe​: 5 Quick and Easy Tips

If you’re looking for a quick, healthy, and incredibly flavorful meal, the Cava Chicken Recipe is just what you need! Inspired by the Mediterranean cuisine at the popular Cava restaurant, this dish combines juicy, grilled chicken with fresh ingredients, making it the perfect balance of savory and satisfying.

Whether you’re cooking for yourself or feeding a crowd, this recipe is easy to follow and can be customized with your favorite toppings, making it ideal for weeknight dinners or meal prep. With vibrant flavors and healthy ingredients like olive oil, lemon, and fresh herbs, the Cava Chicken Recipe is not only delicious but also a nutritious choice. Let’s dive into how to make this mouthwatering dish that will transport your taste buds straight to the Mediterranean!

Key Details of the Cava Chicken Recipe

DetailInformation
Prep Time15 minutes
Cooking Time20 minutes
Total Time35 minutes
Servings4 servings
Approximate Calories per Serving350–400 calories

In this section, we break down the essential details of the Cava Chicken Recipe to give you a clear overview of what to expect. The prep time is fairly quick, requiring just 15 minutes to marinate and prep the ingredients. Once the chicken is ready, cooking it takes about 20 minutes, resulting in a total time of 35 minutes for the entire meal. This makes the Cava Chicken Recipe a perfect option for busy weeknights or meal prep.

This recipe yields 4 servings, making it ideal for families or small gatherings. Each serving contains roughly 350-400 calories, depending on the ingredients and portion sizes, making it a healthy and balanced meal choice.

These key details highlight how easy it is to prepare the Cava Chicken Recipe and how quickly it comes together, ensuring you can enjoy a tasty and nutritious dish without spending hours in the kitchen.

Cava Chicken Recipe Ingredients

Ingredients for Cava Chicken Recipe including chicken breasts, olive oil, lemon, spices, and fresh vegetables
Fresh ingredients ready to create a flavorful and healthy Cava Chicken Recipe, featuring lean chicken, Mediterranean spices, and vibrant vegetables

Main Ingredients

IngredientAmountDescription
Chicken Breasts4 boneless, skinlessChicken breasts are the main protein in this Cava Chicken Recipe. They’re lean, tender, and perfect for grilling or pan-searing.
Olive Oil2 tablespoonsOlive oil adds richness and helps to marinate the chicken, imparting a subtle Mediterranean flavor to the dish.
Garlic Powder1 teaspoonGarlic powder enhances the flavor of the chicken with its aromatic, slightly sweet taste, which complements the Mediterranean spices.
Dried Oregano1 teaspoonA key herb in Mediterranean cooking, oregano brings a bold, earthy flavor that’s essential to the Cava Chicken Recipe.
Paprika1 teaspoonPaprika adds a mild smokiness and a touch of color to the chicken, making it a more flavorful and visually appealing dish.
Lemon Juice1 tablespoonFresh lemon juice balances the savory spices with its bright acidity, helping to tenderize the chicken and infuse it with flavor.
SaltTo tasteSalt enhances the overall flavor profile of the Cava Chicken Recipe, bringing out the depth of the spices and the freshness of the lemon.
PepperTo tasteFreshly ground black pepper adds a hint of spice that complements the other seasonings in the Cava Chicken Recipe.

These ingredients come together to create the base of a delicious Cava Chicken Recipe. When marinated, they infuse the chicken with rich Mediterranean flavors, making each bite an explosion of taste. Whether you’re new to Mediterranean cooking or a seasoned pro, this simple yet flavorful ingredient list ensures that your Cava Chicken Recipe will be a hit every time.

Optional Toppings and Fillings

One of the best things about the Cava Chicken Recipe is how customizable it is, especially when it comes to toppings and fillings. These optional additions allow you to tailor the dish to your preferences, making each bowl unique and full of flavor. Whether you’re following the classic Cava-inspired combination or creating your own version, here are some fantastic options to elevate your Cava Chicken Recipe.

1. Fresh Vegetables:
Adding fresh vegetables not only enhances the flavor but also boosts the nutritional value of your meal. Diced cucumbers, juicy tomatoes, and crisp red onions are a great place to start. These vegetables add crunch and freshness, creating a perfect balance with the tender, grilled chicken. You can also experiment with other vegetables like bell peppers, carrots, or shredded cabbage to bring in a variety of textures and flavors.

2. Feta Cheese:
A sprinkle of feta cheese is an excellent choice for adding richness and tang to your Cava Chicken Recipe. This crumbly cheese brings a distinctive Mediterranean flair, and its salty flavor pairs perfectly with the grilled chicken and fresh veggies. If you’re looking for a lighter option, you can also try a reduced-fat feta or a dairy-free alternative for a vegan-friendly bowl.

3. Fresh Herbs:
Fresh herbs like parsley, cilantro, or mint can give your Cava Chicken Recipe an aromatic lift. These herbs add brightness and vibrancy to the dish while complementing the other ingredients. A handful of chopped herbs tossed over the chicken adds both visual appeal and an extra burst of flavor. Fresh herbs are the secret to achieving that authentic Mediterranean taste in every bite!

4. Grain Base (Rice or Quinoa):
To make the Cava Chicken Recipe even more filling, consider adding a grain base like rice, quinoa, or couscous. These grains absorb the delicious marinade and juices from the chicken, creating a hearty and satisfying foundation for your bowl. Quinoa offers a gluten-free, protein-packed option, while rice is the classic choice for a comforting meal. Choose the one that best suits your dietary preferences or experiment with both!

5. Pita Bread:
For an extra touch of Mediterranean authenticity, warm pita bread on the side and serve it alongside your Cava Chicken Recipe. It can be used to scoop up the chicken and toppings, or you can tear it into pieces and mix it directly into your bowl. This soft, fluffy bread adds a delicious texture and can help soak up all the flavorful juices in the bowl.

6. Sauces and Dressings:
While the Cava Chicken Recipe is delicious on its own, you can add a drizzle of your favorite sauce or dressing to take it to the next level. A tangy tzatziki sauce, creamy hummus, or even a light lemon vinaigrette can be the perfect finishing touch. These dressings add an extra layer of flavor, whether you prefer something cool and creamy or zesty and refreshing.

7. Beef Bacon:
Looking to add a crispy, savory twist to your Cava Chicken Bowl? Try topping it with beef bacon! If you’re interested in more creative ways to incorporate beef bacon into your meals, check out this article on 10 Easy Beef Bacon Recipes for 2025 for more delicious ideas, perfect for breakfast, lunch, or dinner!

Step-by-Step Directions for the Cava Chicken Recipe

Step 1: Marinating the Chicken

Chicken breasts marinating in olive oil, garlic, lemon juice, and Mediterranean spices, ready for grilling
Let the chicken marinate in a flavorful blend of olive oil, garlic, lemon juice, and spices to enhance the taste and tenderness for your Cava Chicken Recipe

To start making your delicious Cava Chicken Recipe, the first step is marinating the chicken. This step is essential for infusing the chicken with bold Mediterranean flavors and ensuring it remains tender and juicy during cooking. Begin by preparing your marinade: in a medium-sized bowl, combine olive oil, garlic powder, dried oregano, paprika, lemon juice, salt, and pepper. These ingredients work together to create the perfect balance of savory and zesty flavors, giving the chicken that authentic Mediterranean taste found in Cava’s dishes.

Next, take your chicken breasts and gently coat them with the marinade, making sure each piece is evenly covered. If you prefer a more intense flavor, you can score the chicken breasts with a knife to allow the marinade to penetrate deeper into the meat. Once coated, cover the bowl and refrigerate the chicken for at least 30 minutes. For even more flavor, consider marinating the chicken for up to a few hours or overnight. The longer it marinates, the more the spices and lemon infuse into the chicken, creating a deeper, richer flavor that will elevate your Cava Chicken Recipe.

By the end of this step, your chicken will be packed with vibrant Mediterranean flavors, setting the stage for a deliciously satisfying meal. Once the marinating time is complete, you’ll be ready to move on to grilling or cooking the chicken, ensuring that the final dish is full of savory goodness.

If you’re looking for more options to elevate your marinades, you can also check out our 4-Ingredient Chicken Marinade, which is simple yet packed with flavor.

Step 2: Cooking the Chicken

Grilling chicken breasts on a pan for Cava Chicken Recipe, with golden brown grill marks.
Grill the chicken breasts to perfection for your delicious Cava Chicken Recipe—crispy on the outside, juicy on the inside.

Now that your chicken has marinated and absorbed all those delicious flavors, it’s time to cook it to perfection. Start by preheating your grill or stovetop pan. If you’re using a grill, make sure it’s clean and well-oiled to prevent the chicken from sticking. The ideal cooking temperature for your grill should be medium-high heat, which ensures a nice sear on the outside while keeping the inside juicy and tender.

For stovetop cooking, use a cast-iron skillet or a non-stick pan for the best results. Heat the pan over medium-high heat and add a little olive oil to coat the surface. When the pan is hot, carefully place the marinated chicken breasts on it. You should hear a satisfying sizzle when the chicken hits the pan—that’s the sound of flavor beginning to develop.

Cook the chicken for about 6-7 minutes on the first side, without moving it around too much. This will allow the chicken to get a golden-brown crust, which adds to the overall flavor of the dish. Once you see that the edges of the chicken have started to turn golden, flip the chicken over using tongs or a spatula. Continue cooking for another 6-7 minutes, ensuring the chicken is cooked all the way through. To check for doneness, insert a meat thermometer into the thickest part of the chicken breast. It should read 165°F (75°C).

If you’re cooking multiple chicken breasts, avoid crowding the pan or grill, as this can cause uneven cooking. It’s better to cook the chicken in batches if needed.

Once the chicken is fully cooked, remove it from the grill or pan and allow it to rest for a few minutes. This resting period helps the juices redistribute throughout the meat, ensuring each bite is tender and flavorful. Now, your perfectly cooked chicken is ready to be sliced and served in your Cava Chicken Recipe. Enjoy the crispy, juicy, and aromatic result that makes this dish so popular!

Step 3: Preparing the Toppings and Fillings

Now that your Cava Chicken Recipe is on its way to being perfectly grilled, it’s time to prepare the delicious toppings and fillings that will bring this dish to life. Start by gathering your fresh ingredients. Dice up a cucumber for a refreshing crunch, chop tomatoes into small pieces, and thinly slice red onions to add a zesty kick. These ingredients not only add texture and flavor but also contribute to the vibrant Mediterranean vibe of the Cava Chicken Recipe.

If you’re opting for a more filling meal, you can prepare a base like quinoa or rice. These grains serve as a perfect canvas to showcase the chicken and toppings. Cook your choice of rice or quinoa according to the package instructions, ensuring they’re light and fluffy for the best texture. For added flavor, consider drizzling some olive oil or a squeeze of lemon over the rice once it’s cooked.

To enhance the Mediterranean experience, crumbled feta cheese is a must-try addition. Its creamy, slightly tangy flavor pairs beautifully with the grilled chicken and fresh vegetables, offering an authentic taste reminiscent of Cava’s popular dishes. For an extra layer of freshness, sprinkle chopped fresh herbs like parsley or cilantro over the entire dish to finish it off.

Once all your toppings are prepared, you’ll be ready to assemble your Cava Chicken Recipe into a flavorful and visually appealing bowl. The variety of textures—from the juicy chicken to the crunchy veggies and creamy feta—will make each bite a delightful experience!

Step 4: Assembling the Cava Chicken Bowl

Person assembling a Cava Chicken Bowl with grilled chicken, fresh vegetables, quinoa, and feta cheese.
Fresh, healthy, and customizable – the perfect Cava Chicken Bowl ready to be enjoyed!

Once the chicken is grilled to perfection and your toppings are prepped, it’s time to assemble your Cava Chicken Bowl. Start by creating a base for your bowl. You can choose from a variety of options like a bed of fluffy rice, quinoa, or even mixed greens for a lighter version of the Cava Chicken Recipe. Each of these options complements the flavorful chicken perfectly and adds a satisfying texture.

Next, take the grilled chicken breasts and slice them into thin strips, ensuring each piece is tender and juicy. Arrange the chicken slices neatly over the base you’ve chosen. The combination of the marinated chicken and the fresh base creates a hearty and balanced foundation for your bowl.

Now comes the fun part – adding your toppings! Layer on the fresh ingredients like diced cucumber, tomatoes, and red onions to introduce a cool, crunchy contrast to the savory chicken. Sprinkle some crumbled feta cheese over the top to bring in that classic Mediterranean flavor. For an extra burst of freshness, add a few sprigs of fresh parsley or cilantro.

If you’re looking to make your Cava Chicken Recipe even more indulgent, you can include additional toppings like a dollop of creamy tzatziki or a side of hummus. The great thing about this recipe is its versatility – feel free to mix and match the toppings based on what you have available or your personal taste preferences.

Finish it all off with a squeeze of lemon juice for a zesty kick, and your Cava Chicken Bowl is ready to enjoy! The vibrant flavors and colorful ingredients not only make for a visually appealing meal but also a wholesome, satisfying dish that’s packed with nutrients. This step-by-step assembly ensures that every bite is a delightful combination of flavors, from the perfectly grilled chicken to the crisp vegetables and creamy toppings.

Helpful Tips for Making the Perfect Cava Chicken Recipe

Tip 1: Marinate the Chicken Longer

To get the most out of your Cava Chicken Recipe, marinating the chicken for a longer period of time is key. While you can certainly marinate the chicken for as little as 30 minutes for a quick meal, allowing it to sit in the marinade for several hours, or even overnight, will truly elevate the flavor. The longer the chicken marinates, the more the spices and lemon juice will penetrate the meat, making it more tender and flavorful.

The olive oil in the marinade helps lock in moisture, ensuring the chicken stays juicy as it cooks. So, if you’re planning ahead, prepare your Cava Chicken Recipe by marinating the chicken the night before. This extra time will allow the garlic, oregano, paprika, and lemon to infuse deep into the chicken, providing a richer, more robust taste when grilled.

Tip 2: Choose the Right Grill or Pan

When preparing your Cava Chicken Recipe, the right cooking surface plays a crucial role in achieving the perfect flavor and texture. Whether you’re grilling or pan-searing, selecting the right grill or pan ensures that your chicken is evenly cooked with beautiful grill marks or a nice, crispy crust.

If you’re using a grill, make sure it’s preheated to medium-high heat. A well-heated grill will help sear the chicken, locking in the moisture and giving the exterior a slightly charred, smoky flavor that complements the Mediterranean spices. Be sure to oil the grill grates lightly to prevent the chicken from sticking.

Alternatively, if you’re opting for a pan, a cast-iron skillet is an excellent choice for this Cava Chicken Recipe. It provides even heat distribution, allowing you to achieve a golden-brown crust on the chicken while keeping the inside juicy and tender. A non-stick skillet can also work, but you may not get the same sear as you would with cast iron.

Whichever method you choose, make sure to cook the chicken for the recommended time, turning it halfway through for an even cook. Whether you’re using a grill or a pan, the right tool will enhance the overall taste and texture of your Cava Chicken Recipe, making each bite irresistible.

Tip 3: Customize Your Bowl

One of the best things about the Cava Chicken Recipe is how customizable it is to suit your tastes. Once you have the grilled chicken ready, the fun part begins—building your perfect bowl. Start by choosing a base; you can use rice, quinoa, or even a fresh salad mix depending on your preference or dietary needs. Next, add a variety of toppings to complement the chicken. Fresh diced cucumbers, tomatoes, and red onions bring a crisp and refreshing contrast to the savory chicken, while crumbled feta cheese or a scoop of hummus adds richness and creaminess.

If you’re a fan of more intense flavors, a drizzle of tzatziki sauce can elevate the dish, giving it a creamy and tangy kick that pairs beautifully with the grilled chicken. Don’t forget to sprinkle fresh herbs like parsley or cilantro to add a burst of color and an extra layer of flavor. The beauty of this Cava Chicken Recipe lies in its versatility—mix and match the ingredients to create your own ideal version!

Tip 4: Make It a Family Meal

One of the best things about the Cava Chicken Recipe is how versatile it is, making it perfect for a family meal. After grilling the chicken and preparing the toppings, you can set up a “build-your-own” meal station where everyone can assemble their own bowl according to their taste. This makes it fun and interactive, allowing each family member to choose their favorite ingredients. You can provide a variety of bases like rice, quinoa, or even a bed of mixed greens, and offer a range of toppings such as diced tomatoes, cucumbers, red onions, feta cheese, or even a dollop of tzatziki sauce.

If your family enjoys pita bread, warm it up and serve it alongside for a more complete meal. Not only will everyone love customizing their own Cava Chicken Recipe bowl, but it also takes the stress out of meal planning by catering to different tastes and dietary preferences. Whether you’re serving it for a casual family dinner or meal prepping for the week ahead, this recipe makes it easy to create a satisfying and enjoyable meal for all.

Tip 5: Customizable to Your Taste

One of the best things about the Cava Chicken Recipe is its incredible versatility. You can easily adjust it to suit your personal preferences or to match what you have on hand. Start with the basics: the juicy grilled chicken seasoned with olive oil, lemon, and Mediterranean spices.

From there, feel free to play around with different toppings and fillings. Want a lighter option? Opt for a bed of crisp greens like arugula or spinach instead of rice or quinoa. If you’re craving a heartier meal, swap in brown rice or couscous for an extra boost of fiber and texture. You can even change up the protein by substituting the chicken with lamb, falafel, or grilled shrimp to create a completely different dish.

For toppings, the options are endless: fresh cucumber, ripe tomatoes, red onion, or tangy feta cheese are just the beginning. You could also add a dollop of creamy tzatziki or a drizzle of tahini sauce to enhance the flavor profile. Experiment with herbs like cilantro or parsley for added freshness, or sprinkle in some olives and roasted vegetables to give your bowl more depth. The beauty of the Cava Chicken Recipe lies in how easy it is to make it your own. Whether you prefer a light salad or a more substantial bowl, you can craft a version that fits your taste and dietary needs.

Your New Favorite Meal – The Cava Chicken Recipe Awaits!

The Cava Chicken Recipe is truly a game-changer when it comes to easy, flavorful, and healthy meals. With its perfect blend of savory chicken, fresh vegetables, and Mediterranean-inspired spices, it’s a dish that can be customized to fit your taste buds, dietary preferences, and the ingredients you have available. Whether you’re preparing a quick weeknight dinner, meal prepping for the week, or serving up a feast for family and friends, this recipe offers endless possibilities.

Not only is the Cava Chicken Recipe delicious, but it’s also packed with nutritious ingredients that support a balanced diet. The use of olive oil, lean chicken, and fresh produce makes it a wholesome choice that doesn’t sacrifice flavor. From customizing your protein to adding your favorite toppings, the versatility of this recipe makes it a go-to option for anyone looking to enjoy a flavorful meal without spending hours in the kitchen.

So, why not give the Cava Chicken Recipe a try? The next time you’re craving something healthy, tasty, and satisfying, you’ll know exactly where to turn. Your taste buds will thank you!

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